Course Number

1805203N

CLE

Approved for 1 hour of General CLE credit including 1 hour of Mental Health & Wellness CLE credit.

Speaker

Amy Wood, Psy.D.

Description

Session Goal: Learn 8 powerful strategies for increasing your stamina, reducing pressure, feeling happier and… getting better results out of each day at work.

Session Overview: No one needs to tell you how challenging it is to be an attorney or how tough it is to do your best work when you’re drained and depleted from the demands and stress of it all. This CLE webinar will provide you with tools and techniques to not only get your job done with greater ease amid stress, but actually produce superior work. The emphasis will be on keeping your energy level high and your mind focused so that you can think more creatively and solve problems faster. By participating, you’ll learn how to maintain the super resilient, peak performance state necessary to respond calmly, gain cooperation, and neutralize even the most difficult situations and people you encounter.

Consider this webinar a mini-university of only the most practical, proven and easy-to-implement practices to:

• Increase your drive and focus without resorting to a steady intake of coffee and energy drinks.
• Reduce the afternoon crash and foggy headedness that dulls your sharp thought.
• Bring greater peace of mind into your day.
• Enhance your mood (and even change your biochemistry) so you don’t just perform better, you also FEEL BETTER day in and day out.
• Operate at your high-powered best without burning out or being vulnerable to illness.
• Just plain feel happier, healthier and more rewarded.

Resources

Handout – The Highly Energized, Engaged & Effective Attorney

You must report your completed courses online using the course number referenced above.
Post CLE Credits

LEGALFUEL CLE PRESENTATIONS ARE INTENDED FOR EDUCATIONAL PURPOSES ONLY AND DO NOT REPLACE PROFESSIONAL JUDGMENT. STATEMENTS OF FACT AND OPINIONS EXPRESSED ARE THOSE OF THE PRESENTERS INDIVIDUALLY AND, UNLESS EXPRESSLY STATED TO THE CONTRARY, ARE NOT THE OPINION OF THE FLORIDA BAR OR ITS COMMITTEES. THE FLORIDA BAR DOES NOT ENDORSE OR APPROVE, AND ASSUMES NO RESPONSIBILITY FOR, THE CONTENT, ACCURACY OR COMPLETENESS OF THE INFORMATION PRESENTED. ANY FEEDBACK SHOULD BE PROVIDED TO THE EVENT ORGANIZER.